Pre-menstrual (PMS) Relief Supplement


  • Reduces PMS symptoms: mood swings, period cramps, cravings, bloating & more
  • Addresses irregular period and regulates the menstrual cycle


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Do you struggle with PMS symptoms? This Chinese medicinal supplement combines a family of herbal actives that boasts all natural plant-based ingredients to regulate your period and relieve premenstrual (PMS) symptoms due to Liver Qi stagnation, Spleen deficiency and blood stasis. 

It can help with PMS symptoms such as:

  • Irregular menstrual cycle and menstrual flow
  • Mood swings, irritability, depression
  • Period cramps
  • Headache
  • Fatigue
  • Intense cravings
  • Bloating & fluid retention

Formulated by TCM physicians. 

 How to take this product

Take 4 capsules once daily after meal. Keep an interval of 2 hours before or after western medication.It is recommended to consume this product for 2 weeks daily before menses for better efficacy.

Key Ingredients

Rhizoma Atractylodis Macrocephalae, Poria 白术, 茯苓 – These herbs are selected to directly strengthen the Spleen and tonify Qi, improving digestion and reducing onset of stomach bloating prior to menstruation. Poria also has diuretic properties to aid in reducing water retention commonly experienced prior to menstruation.

Radix Aucklandiae,Rhizoma Cyperi,Rhizoma Ligustici Chuanxiong 木香, 香附,川芎 – These herbs contain pain-relieving properties and aid in  promoting the movement of Qi and Blood. This helps to relieve premenstrual symptoms such as stomach cramps and mood swings due to Qi and Blood stagnation.

Radix Angelicae Sinensis,Radix Paeoniae Alba 当归,白芍 – Both of the herbs aid in nourishing and enriching Blood. This ensures an adequate amount of Blood flowing into the womb, regulating menstruation and preventing stomach cramps due to deficiency in blood.

Semen Persicae, Flos Carthami, Radix Paeoniae Rubra, Rhizoma Polygoni Cuspidati 桃仁,红花,赤芍 ,虎杖 – These herbs work together to promote movement of blood, reduce blood stasis and reduce pain caused from stagnation.

Radix Bupleuri, Pericarpium Citri Reticulatae Viride 柴胡,青皮 – These herbs help to soothe liver Qi stagnation, reducing the occurrence of symptoms such as breast tenderness and mood swings before menstruation.

Radix Ophiopogonis 麦冬 – This herb helps to reduce heatiness and nourish Yin in the body.

Cortex Cinnamomi 肉桂 – This herb aids in dispelling coldness and warms the Kidney Yang and womb. It contains antispasmodic properties which helps to prevent stomach cramps.

Radix et Rhizoma Glycyrrhizae 甘草 – This herb helps to strengthen Spleen, tonify Qi, relieve pain and harmonises all the herbs.



Keep out of reach of children.
Not recommended for pregnant or breastfeeding women.
This supplement is not a substitute for a physician or any form of medical care. One should consult a licensed TCM practitioner for in-depth diagnosis and treatment.



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