Sleep Longan Tea
Ingredients
- Flos Albizziae 合欢花
- Fructus Schisandrae 五味子
- Dried Longan 龙眼肉
- Radix Polygalae 远志
- Poria Cocos 茯神
Instructions
- Place the tea bag into a cup.
- Add 200-250ml of boiling water and let the tea bag steep for 3 minutes. It is recommended to remove the tea bag once 3 minutes is up.
- Consume the beverage gradually throughout the day.
Note
- Not suitable for Pregnant or Breastfeeding Women.
- Suitable for all ages.
- Store in a cool, dry place. Once opened, keep refrigerated.
- Information provided is not a substitute for a physician or any form of medical care. Individual symptoms may differ due to different body constitutions and diagnosis. One should consult a licensed TCM practitioner for accurate diagnosis and treatment.